food

the perfect terrine for this summer

Almond-Cheese-Terrine-Benner-2

Sundried Tomato, Olive, Pesto & Almond Cheese Terrine   Great for dinner parties, or when you want to do something really special. There’s a few steps to this one, but it’s oh so worth it.  Especially if you’re going to a potluck (I won a prize at my very first potluck for the best dish, […]

food

What is Lectin Doing To My Body ?

sprouting

  Plants are natural chemists. It makes sense, right? Since plants can’t move, run, or put up their dukes, they have to use their natural chemistry to protect themselves from the animals – and human beings – that might want to make a meal out of them. But, because plants were around long before we […]